Safety Tips: Do You Know How to Spot a Hidden Weapon?

It can mean a few extra seconds or minutes difference and whether or not you survive.  Some simple body movements can tip you off and keep you safe.

How to Spot a Hidden Handgun

Training Your Brain Out of Fear Based Thinking

STOP THE FEAR: How to train the brain out of fear based thinking (via The Mindful Word)

It seems there’s a lot more fear in the world these days. Having struggled with post-traumatic stress disorder (PTSD), I at first believed it was only me who was afraid. But as I began to notice that wide-eyed look more often in the eyes of others…

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How to Make Your Passwords Secure

PadlockIt just takes one of your accounts to be compromised for you to realize just how frustrating and invasive it can be. Couple that with a stalking case and you could be in a very dangerous situation. Think about it…

What information is in your email account right now? Bank statements, reservations for dinner or a vacation, police reports,…?

What text messages are on your phone?

Instant Messages? Facebook? Twitter?

The list goes on and on with a lot of very personal information in each platform. Our lives are digital now. There really is no way around it, but you can make yourself safer!

1. Build a solid password!

This means no dog names, street names, maiden names and absolutely do not use the word “password.”
A combination of symbols (^,$,*,@,!), numbers and upper and lower case letters will work best.
Never use a password from a “worst password” list.


2. Don’t store the passwords on your computer.

Just don’t. If you are hacked, you do not want the hacker to have instant access to every account you have.


3. Password protect your devices too.  

Whether it is a code, password or symbol just do it  right now!  Your phone/tablet goes everywhere with you and it only takes a moment out of your presence for it to be hacked.

4. Use a different password for everything.  

Sure you might need to reset passwords you do not use often, but one compromised account does not turn into a domino effect that consumes your life.

5. Use a password management system. 

PC Magazine reviewed several here. 


Password Fatigue Haunts All of Us, But It Is Important

‘Password fatigue’ haunts Internet masses (via AFP)

Looking for a safe password? You can give HQbgbiZVu9AWcqoSZmChwgtMYTrM7HE3ObVWGepMeOsJf4iHMyNXMT1BrySA4d7 a try. Good luck memorizing it. Sixty-three random alpha-numeric characters — in this case, generated by an online password generator — are as…

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Teens on the Web: What Parents Should Know

Teens on the Web: What Every Parent Should Know (via

As internet users, we need to take an active role in protecting our privacy and safety, and to help our children do the same by teaching them about appropriate online behavior and how to be responsible digital citizens.Always connected through various…

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