Self-Defense Can Give You Back the Power

Of course taking a class with an expert is always best, but here are a few videos we put together to get you  in the mood to sign-up for a class.
httpv://www.youtube.com/watch?feature=player_embedded&v=ZrZieC3ysyk
Learning self-defense can not only give you back the confidence that you can protect yourself, but unlike other defense forms it cannot be used against you.

httpv://www.youtube.com/watch?feature=player_embedded&v=lc8sgHmbnDw

httpv://www.youtube.com/watch?feature=player_embedded&v=H2JIg-Mh6IA

Wrist hold

httpv://www.youtube.com/watch?feature=player_embedded&v=Vl7ixKzCkUk

Choke holds

httpv://www.youtube.com/watch?feature=player_embedded&v=yAm1WdFTqKQ

Bear Hug

httpv://www.youtube.com/watch?feature=player_embedded&v=gPa8suua22Q

If you teach self-defense and would like to offer free or low-cost classes to stalking victims who have previously filed police reports please email us at selfdefense at jodisvoice dot org.